I decided that I wanted to start walking on my Eliptical again. I used to be able to walk on it about 20 minutes. 10 is all I could muster the last 2 nights. I knew I was out of shape, but, that certainly confirms it!
The problem is, I sit too much. I work at a desk all day, then come home and my relaxation is sewing or computer games. I know, that's not so good!
I guess 10 minutes on the eliptical is better than nothing.
I'm hoping for 11 tomorrow! I'll take it up a minute or two each time. I'm also going to eliminate french fries from my diet. I hope that does it.
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